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Using Dumbbells for Strength Training

April 16, 2016 by Ronald Parker

 

We all need to be stronger and while ladies may keep off these sort of exercises for the fear of being too masculine this is not always what happens. Strength training should be a part of working out for …

Filed Under: Female Dumbbell Workout Tagged With: dumbbells, female strength training, fifteen pound dumbbells, strength training, woman workout

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